Āyurveda has been practiced for over 5,000 years, with its roots in India. It is a holistic heath care system focusing on diet, lifestyle and use of herbs to maintain health and facilitate healing.  We work on the principle of like increases like, and opposites pacify or balance.  LearningCYL Logo-FullColorWEB how to live in harmony with nature, rather than fighting against it, will bring profound healing and enhance the quality of life for all beings.   Āyurveda is a sanskrit word, translating to knowledge, science, or wisdom of life.

Self Care Workshop Series 2019 – Arivaca, Arizona

  • Sunday, February 3rd – Fundamentals Of Āyurveda: Like Increases Like, Opposites Balance
  • Sunday, February 24th – Daily & Seasonal Routine: Living Within The Rhythm Of Nature
  • Sunday, March 10th – Digestion & Nutrition: Food as Medicine, Food as Poison

See the Classes page for more information