Ether – Ākāśa
Sound, Hearing, Ears
Vāta Doṣa
Air – Vāyu
Touch, Skin
Vāta Doṣa
Fire – Agni
Form, Sight, Eyes
Pitta Doṣa
Water – Āpas
Taste, Mouth, Tongue
Kapha & Pitta Doṣa
Earth – Pṛthvī
Odor, Smell, Nose
Kapha Doṣa

Click the headings below for more information about each Resource.

I publish articles on a regular basis as a way to share the teachings and some of my personal experience and practice. The opportunity to write and share with you is a mutual gift, as I sort through my own thoughts in the writing process.


Routine & Sense Care