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Home Cleansing – Clearing Excess From The Body-Mind-Spirit

Cleansing, or clearing excess from your life, is an important and valuable ritual. Whether it is accumulated toxins, excessive thoughts, undigested emotions, too much activity, or excess belongings in the home, “clearing the clutter” helps to cleanse the body, mind, and spirit. Cleansing can look like many things, and in Āyurveda we always consider the … Continue reading Home Cleansing – Clearing Excess From The Body-Mind-Spirit