I discovered the healing powers of Āyurveda years ago along my own journey of healing and recovery, which continues with each new day. After studying on my own for several years, I was called to attended The Kripalu School Of Āyurveda, where I received my Āyurvedic Health Counselor Certification. I continue the study and daily practice of Āyurveda and Yoga, and am grateful to all of my teachers, students, and clients.

I am currently splitting my time between Vermont and Arizona, teaching and seeing clients in both locations. I call my business Stable In Self because I truly believe that being stable in oneself is key to balanced health, well being, and maintaining sanity in an often confusing human life.

In addition to my private practice, I am the Program Director and one of the Teachers for a 200hr Āyurveda Integration Program at The Āyurvedic Center of Vermont. My work at The Āyurvedic Center also includes giving Āyurvedic body treatments and working one on one with clients.

I am committed to making Āyurveda accessible to whomever is interested in feeling better in their mind-body-spirit. Please ask me about sliding scale or reduced price community events if finances are a barrier. My goal is to empower people and communities to take care of themselves, and each other for the benefit of all beings.